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naztaichi
Nov 6, 20242 min read
Practicing Tai Chi at Home
Tai Chi, an ancient Chinese martial art, has evolved into a form of exercise and meditation that people of all ages can enjoy. Part of...
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hamil497
Jul 2, 20242 min read
I Can Snap My Fingers Again!
Now, I know, snapping your fingers isn't a life-changing accomplishment. But it does get your attention after not being able to for the...
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naztaichi
Jun 9, 20241 min read
Power of Motion & Benefits to the Brain
"I have had the opportunity to meet Tai Chi & Qigong teachers and masters all over the world ... AND FOUND I COULD LEARN SOMETHING FROM...
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naztaichi
Apr 13, 20242 min read
Dr Lam on Overcoming Challenging Times
“For the most part of last year, I have been caring for my partner who has a challenging medical condition. We all have deep concern that...
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hamil497
Apr 8, 20242 min read
When the Teacher Becomes the Student
Clarkdale became the center of the Tai Chi universe for three days this March when teachers from all over Arizona came together to become...
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hamil497
Apr 8, 20242 min read
We Don't Make Medical Claims
We don't make medical claims about the benefits of Tai Chi. We simply say: Try it. Give it a chance. Then decide for yourself whether...
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hamil497
Apr 8, 20242 min read
Is Tai Chi Right for You?
I was talking with a student after class about her experience learning Tai Chi. She wasn’t quite sure Tai Chi was for her. Tai Chi...
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hamil497
Apr 8, 20242 min read
What is Tai Chi?
Most people aren't sure what Tai Chi is, or they think it's that thing they've seen videos of old people doing in the park. Or you may...
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