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Practicing Tai Chi at Home
Tai Chi, an ancient Chinese martial art, has evolved into a form of exercise and meditation that people of all ages can enjoy. Part of...
naztaichi
Nov 6, 20242 min read
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I Can Snap My Fingers Again!
Now, I know, snapping your fingers isn't a life-changing accomplishment. But it does get your attention after not being able to for the...
hamil497
Jul 2, 20242 min read
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Power of Motion & Benefits to the Brain
"I have had the opportunity to meet Tai Chi & Qigong teachers and masters all over the world ... AND FOUND I COULD LEARN SOMETHING FROM...
naztaichi
Jun 9, 20241 min read
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Dr Lam on Overcoming Challenging Times
“For the most part of last year, I have been caring for my partner who has a challenging medical condition. We all have deep concern that...
naztaichi
Apr 13, 20242 min read
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